Embrace Your Unique Voice,
Transform Your Communication
communication is the most important skill to have in life
and yet you struggle to feel confident and effective in sharing your voice clearly and connecting with others. Despite your efforts to read books and develop yourself, struggling to connect leaves you feeling stuck, insecure, and frustrated.
With personalized coaching and expertise, Spec is your guide toward strong communication from the inside and out.
Discover how to break free from communication barriers and transform how you express yourself!
What is spec coaching?
Spec as a root word means “to look” Spec is not therapy or counseling. It is a strategic combination of mindfulness and introspection used to develop positive inner dialogue, shift perspectives, and discover how you best communicate. It isn't only about looking inward; it's about tapping into the treasure trove of internal self-awareness already available to you, unlocking the secrets to external communication.
free self-discovery and communication resources
I’ve created some resources to get the adventure inward started! It can be intimidating to begin working on yourself internally - but this is how you become deeply skill-full in your self-expression!
frequently asked questions
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Communication coaching is guidance on how to express yourself clearly, intentionally, and confidently. My style of coaching is direct and applicable to life situations in real-time.
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This coaching is for anyone who wants to learn how to express themselves more confidently in both personal and professional settings.
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No, coaching is not the same as therapy! But it is complimentary of therapy. Therapy will help you learn and understand, this coaching will help you make meaningful changes through how you communicate.