In the bustling kitchens of New York City, I flourished as a pastry cook until a back injury rerouted my path at 22, propelling me into real estate in Indianapolis. Starting over in a new city and a lost identity, I grappled with social anxiety and depression. Traditional therapy and antidepressants didn’t work for me, so I immersed myself in NLP, journaling, and mindfulness practices, uncovering the profound impact of self-talk and intuition on personal growth. Through this journey, I shed toxic relationships, confronted childhood wounds, and embraced emotional agility and functional emotional control. In 2021, I embraced the call of adventure, becoming a nomad to nurture my coaching practice immersed in nature.

As a communication coach, I use my experiences to guide you on a transformative journey toward self-discovery and self-empowerment. My work is about navigating the intricacies of effective communication with vulnerability and authenticity. I am a storyteller, a seeker of wisdom, and a host of meaningful conversations, here to embark on a journey of growth and connection with you.